a month within I Beginner
The best way to start a daily practice - is to START. This course is designed to support you in starting a daily practice. 11 minutes or less a day, 28 days, a new practice every week.
This is a gift to yourself. Life changes, ebbs & flows people come and go, but your daily practice will always be there for you. This gift to yourself is priceless. I invite you to join me on this journey within.
What you’ll get
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A new practice (video) every week.
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Inquire and journal prompts.
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Daily literature and notes that inspire thought and inquire.
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A video to check off every day so you can track your progress.
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Detailed explanations of the daily practice and it’s benefits.
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A new cultivation and experience of self love.
What’s inside
Week 1
Root to Rise. We settle in. Ground. Experience and move into the body, so we can truly experience it.
WEeK 2
CLEAR.
We let go, move through, release, what no longer serves us. This week we move into a more active breath work practice.
WEEK 3
xx
WEEK 4
xx
Limited Enrollment
Limited Enrollment
This course will be available for you for 1 year. You can come back to it anytime you want.
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.