UPCOMING EVENTS

Thursdays @ Yogamat in Tivoli, NY Thursdays @ Yogamat in Tivoli, NY Thursdays @ Yogamat in Tivoli, NY Thursdays @ Yogamat in Tivoli, NY Thursdays @ Yogamat in Tivoli, NY
Thursdays @ Yogamat in Tivoli, NY
$22.00

Thursday Morning Kundalini | 9:30–10:30 AM @yogamat Tivoli

Start your morning with a grounding Kundalini practice that weaves together breathwork, mantra, and movement. Together we move and integrate energy in the body, calm the nervous system, and create space for clarity and connection between mind, body, and spirit.

All levels welcome.

JOIN ABIGAIL IRL

In Tivoli NY @ YOGAMAT

THURSDAYS. 9:30 am -10:30 am

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SAVE THE DATE

JULY 20-25

Santa Barbara, CA @ PALMA colectiva

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Workshops, retreats, and more.

Experience the Community

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Abigail Lorick Meditating sitting cross-legged (easy pose) on a mat in a minimalist room with large windows overlooking mountainous scenery.
Group yoga class in a serene studio with scenic outdoor view, participants sitting on meditation mats performing upward stretch pose. SAT KRIYA
Meditation space with cushion and rug near large window overlooking scenic mountain landscape, with flowers and pebbles on wooden floor. Peaceful, Calm, Awaken
A spacious meditation room with floor cushions and pillows arranged in rows. Zen, peaceful, Awaken to calm awareness, I am loving awareness. music bowls and traditional gongs on the side.
Awaken the body to receive high frequency and energy. People jumping indoors with a mountain view in the background, yoga mats and fluffy rugs on the floor.
Left nsotril breathing, tapping into the feminine energy within the body. Group meditation session in a modern room with large windows and garden view, participants sitting on mats and cushions facing an instructor.
Abigail Lorick clearing the room before class. Yoga or meditation studio with mirrored walls, cushions, mats, and gongs, featuring a person in a beige coat taking a photo in the mirror.
Meredith Markworkth Pollack playing the gong. Person in white clothing playing a large gong, surrounded by white singing bowls on a wooden floor.
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Meredith Markworkth Pollack preparing the room for class. A woman in a white outfit standing in a modern, sunlit living room with large windows.
Gifting for class participants. A package of Buckwheat Tea labeled 'Uplift the Soul,' wrapped with twine and a small bundle of dried flowers, is placed on a fluffy brown surface.
Room with a view, meditation into the divine journey of the unknown. Meditation room with cushions and mats on wooden floor overlooking foggy landscape through large window.
Meditation
Altar for class. A bouquet of colorful wildflowers in a glass jar on a wooden table, accompanied by a ceramic figurine, a white flower, and a pearl necklace.
Meditation, open the heart to everything.
Belle Hahn smelling a cluster of purple wisteria flowers on a trellis.
Abigail Lorick Eating Nurturing meals after class to ground and integrate the work we did.
Belle Hahn drinking tea in orange scarf draped over their shoulder after class. Feeling the divine energy of post class setting in....a box of organic buckwheat tea, and a vase with colorful flowers.
Nurturing food after every class grounds and awakens us to the new space we have created within. A black bowl containing chocolate pieces and orange slices on a marble surface. Behind the bowl is a vase with colorful protea flowers.
Meredith Markworkth Pollack created A vibrant arrangement of various protea flowers, displaying red, yellow, orange, and purple hues, surrounded by green foliage.
Two women in a kitchen laughing and holding drinks. One woman is wearing a turquoise baseball cap, blue sweater, and light pants. The other woman is wearing a denim shirt with a white shawl and skirt. Modern kitchen in the background.
Meredith Markworkth Pollack meditating next to a large gong and singing bowls with a scenic mountain view in the background.
Meditation setup with a beige cushion on a brown fur throw and a folded blanket, arranged on a woven mat.
Group meditation session in a modern peaceful room with large windows.
Community after class
Wooden surface with an arrangement including a crystal rock, a candle, a sage bundle in a dish, incense in a holder, a lemon, two passion fruits, a pomegranate, pink flowers, and a small sign with the words "serving love, always open."
Two people posing closely indoors with flowers, one wearing sunglasses and the other with a headband.
We are farmers of the light
Abigail Lorick and Meredith Markwroth-Pollack (founder of Palma)
Tarot cards on wooden floor with flowers, crystal, and decorative items
Artistic depiction of a figure in a floral-patterned outfit and a mysterious expression with a pentacle symbol nearby, labeled '74. Page of Pentacles.'
Abigail Lorick practicing Kundalini posture Ego Eradicator
Altar love
Belle Hahn so happy after class
Abigail Lorick so happy after class, glowing, shinning bright
abigail lorick LOVING her students
sound healing
abigail lorick teachig class
community
sound healing
Nature is our guide
Abigail Lorick so happy after teaching class.
Abigail Lorick teaching Breath, chanting, movement, and meditation to support all beings in their highest alignment.
Ego Eradicator
Sound healing
Men practicing Breath, chanting, movement, and meditation for your highest alignment.
Relax your nervous system.
Abigail facilitating class teaching Breath, chanting, movement, and meditation to support your highest alignment.
sound healing
Feel radiant and glow from within
Person in a light pink coat and hat standing in a doorway, holding flowers and making a peace sign.
Two people in white outfits and beanies hugging in a cozy, minimalist indoor setting with mats and pillows on the floor, candles, a round mirror, and a gong.
Person smiling while wearing a white shirt in front of a patterned background.
A small table featuring various objects, including a white candle, a cluster of crystals, a string of pearls, a small bronze elephant figurine, sprigs of rosemary, a single purple flower, and a pink petal scattered around. The backdrop is a plain whi
A group of people in casual clothing standing together in a room with yoga mats and cushions on the floor, under a large textile wall hanging. The room has light decor and a calming atmosphere, with framed artwork and a counter in the background.
Reflection of two people sitting behind glass with a scenic view of a hilly landscape in the background.
A group of people practicing yoga in a classroom, lying in child's pose on woven mats.
People sitting cross-legged on mats in a meditative posture, hands in prayer position, in a bright room with open windows and a laptop nearby.
Two women sitting together, holding hands and smiling in a well-lit room with white walls and a green cushion.
A group of people sitting on the floor in a meditation session, with one person in a bright pink outfit leading the gathering. The room has patterned wallpaper, and there are mats and cushions on the floor.
Arrangement of natural items on wood floor including fruits, flowers, a candle, a small bowl, and branches.

Community

“I live for when Abigail comes to town and teaches her Kundalini workshops.”

Belle Hahn

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