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on the other side of consistency.

Align in 11 min

Finding your CALM

Breath of Life meditation
11 min ·  Level 1

The heart transmutes energy. How do you open your heart.....though Breath, chanting, movement, and meditation to bring you into your highest alignment.

Regulate the brain

RELAX THE HEART

Chant Kirtan Kriya
11 min ·  Level 1

Meditation Heal a Broken Heart
11 min ·  Level 2

EMBODY your voice

Embrace change

Surreal landscape with a large planet and figure by rocky shore at sunset.

Meditation Embrace Change
11 min ·  Level 2

Chant Ascending Wahe Guru
11 min ·  Level 1

Workshops

Dive in deeper with these workshops. These workshops can be done over the course of a month or a week. Go at your own pace.

Abstract painting with bold, flowing green and black brushstrokes against a white background.

Identity workshop

Explore your identity. I am nobody and I am nothing… What?! Let’s move into the space of yourself that never changes, never dies. From this space we can truly live authentically.

5 classes

Dive In
Modern artwork featuring a snowy landscape with an abstract sky, viewed next to a flight of stairs indoors. The scene is artistically integrated into the wall, blending interior design with nature-inspired art.

morning practice

An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.

7 classes

Wake up with Joy
Abstract illustration of a solar system with various colored planets and a large sun.

radiant body workhsop

You know when someone walks into the room and you turn to look at them before you hear or see them?? That is the radiant body. The strong magnetic energy we feel from a person beyond their words, actions, and looks. IN this workshop we will dive into, strengthen, and ignite the radiant body within.

5 classes

Time to Shine
Surreal collage featuring a snowy mountain, pyramids, colorful flowers, and birds against a blue sky with clouds.

a month of break through

Looking to BREAK THROUGH something, OPEN up, or just IGNITE your inner spirit. This series of 4 classes is recommended to practice one class everyday for a week. Each class is only 11 minutes so this is a great way to start your daily practice.

4 classes

Break Through
A group of people participating in a meditation session in a minimalist room, featuring mats and cushions on the floor, a large gong, and a central figure leading the session in front of a decorative wall hanging.

Explore our in person events

Join us for our Next EVEnT

There is nothing like IN REAL LIFE. Join us for our next in person event.

Upcoming Events
Person in a pink dress sitting on a rug in a peaceful room with light-colored walls, near a window. Several colorful crystal singing bowls are placed on the floor next to them.
Tabletop with a lit candle, crystal cluster, pearl jewelry, small ornamental figure, pine sprig, purple flower, and red petal.

Instructor Abigail Lorick leadingThe RADIANT BODY WORKSHOP from El Encanto in Santa Barbara, CA