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A woman in a bright pink dress is seated cross-legged on a mat in a room with floral wallpaper. She is wearing long beaded necklaces and is smiling while meditating or practicing mindfulness. A bowl with crystals is placed in front of her.
Get Started
Free

Start aligning within yourself. Get access to video meditations, breath work, movement, and more.

✓ Access to videos
✓ Opportunity to commit to youself
✓ Experience more energy, happiness, clarity, and ease
A group of people practicing yoga in child's pose on mats indoors.
Reflection of women sitting on a porch with a scenic view of hills and trees.
Person sitting on a carpeted floor with crystal singing bowls in the foreground, wearing a pink dress, next to a window in a room with white walls.

5 min a day

It only takes 5 minutes a day to have an impact on your well being. Join my offering of meditation videos that will support you in aligning with your highest self and highest potential. It does not matter if you are joining for 5 min or 90 min, what matters is your consistency, that you show up every day for YOU.

Watercolor painting of abstract figures practicing yoga poses on mats.

What you’ll learn

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    It all begins with you.

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    The body never lies.

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    You have everything you need inside of you.

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    Consistency is key.

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    How to manage your nervous system.

A person in a pink robe is sitting cross-legged on a cushion, meditating with hands in a prayer position. The room has light-colored walls and several colorful singing bowls are placed on a patterned rug nearby.

Meet your guide

Abigail Lorick

has been a dedicated student of yoga since her early teens. In 2021, she embarked on her journey as a Kundalini Yoga teacher, training under the masterful guidance of Siddhi Ma.

Abigail is now a certified Kundalini Yoga teacher with the intention of guiding people into their own light and supporting them in releasing anything that blocks that light.

Through integrating breath and ease into challenging postures, we can all learn to move gracefully through the contractions and expansions within and around us. Creating ease and flow within ourselves leads to ease and flow in our external lives.

In addition to her individual teaching, Abigail also facilitates workshops alongside her esteemed teacher, Siddhi Ma.

Still have Questions?