SERVICE WITHIN
Cultivating Light for the Collective
28 Days of kundalini (11 min a day)
This 28-day journey is an invitation to expand your inner light—and consciously extend that light outward into the world.
Starting Feb 2
we meet every Monday
9 am pst / 12 noon est
*you will receive the recording to practice on your own for the next 6 days and no problem if you miss the live - you will receive the recording by EOD on Monday.
Each week, we gather live on Mondays via zoom to receive a new 11-minute meditation, which you then practice daily for the following 6 days.
Every practice is intentionally structured in two parts:
1st half: devoted to grounding, clarity, and cultivating your inner light;
2nd half: focused on extending that light beyond yourself—into service, connection, and support of the collective.
At a time when the world feels loud, tender, and in need of care, this practice offers a grounded way to show up—first for yourself, and then for something greater.
Weekly Intentions
Week 1 — Clearing & Detoxification
We begin with Sat Kriya, a powerful practice of purification and detoxification. This week supports releasing what is no longer serving you, strengthening the nervous system, and creating space for light to move freely—within you and outward into the collective.
Week 2 — Chakra Awakening: Inner & Outer Expansion
This week activates the chakras not only as physical energy centers, but as living qualities—safety, creativity, courage, compassion, intuition, and trust. We cultivate these qualities within ourselves and consciously radiate them outward.
Week 3 — Prosperity
This practice centers on cultivating prosperity and abundance through the heart. We expand our capacity to receive, hold, and circulate the energy of abundance—anchoring it within ourselves and then extending it outward.
Week 4 — The Infinite Cycle
We practice Kirtan Kriya, tapping into the natural rhythm of life. This meditation supports fluidity, trust, and surrender—softening resistance, releasing control, and aligning with the infinite flow that moves through all beings.
This is a practice of devotion.
Service to yourself first—so that your presence, energy, and light may serve the collective with clarity and integrity.
Private sessions
Space clearing
Your environment holds energy—stories, emotions, and imprints of the past. Over time, homes and workspaces can accumulate stagnant or heavy energy that no longer supports your highest self or your intentions. This offering is a sacred clearing of your space—designed to release negative energies, lingering entities, or anything not aligned with the highest light and vibration.
“It is with an expansive open heart that I express my gratitude to the teachings of kundalini yoga and one of its finest facilitators Abigail Lorick. I’ve had the great pleasure to practice this most epic and current ancient practice. When I repeat the mantras, postures, and Kriyas, I begin to remember my power, my purpose who I am and why I am here. I am able to tap into the well spring, wisdom and simplicity of my true essence. I receive messages, teachings and clear direction from the great mystery of the Universe. The blessings abound and abundance flows when I am focused and dedicated with my practice. With certainty this path of yoga is for me. I feel so privileged and honored to get to experience this work especially when Abigail is teaching, she is a true gem.”
magnetize your manifestation START now.
Activate infinite possibilities within you with this 11 minute practice.
Everything we want - already lives within us.
good health Start now.
In less than 6 minutes you can start to tune into your highest point of wellness. Healthy am I, Happy am I, Holy am I. Follow along with this video.
Private sessions are a great way to get direct attention and intuitive notes from Abigail. In a 45 min Private session you will receive a personalized practice.
Abigail Lorick
“I cannot recommend Abigail highly enough as a Kundalini instructor. Her guidance has been nothing short of transformative, helping me to break free from a long-standing nicotine habit that I never thought I could overcome! (This was not an intention. It just tasted aweful and had to stop.)The empowerment I felt through her teachings allowed me to truly let go, creating space for deeper healing and growth. Abigail’s approach is both compassionate and effective, leading to a life-changing experience that has profoundly impacted my well-being! If you’re looking for a teacher who can help you unlock your full potential get started with Abigail!!”
Richard Scibird
