Monday Morning Live Virtual Class
6:15–7:00 am PST | 9:15–10:00 am EST
Start your week in your highest alignment. In this 45-minute live virtual class, we’ll weave together breath, mantra, and movement to ground your energy, connect you with your essence, and awaken vitality for the week ahead.
Offer yourself this sacred moment each Monday morning—arrive as you are, leave centered, open, and flowing.
Monday Morning Live Virtual Class
6:15–7:00 am PST | 9:15–10:00 am EST
Start your week in your highest alignment. In this 45-minute live virtual class, we’ll weave together breath, mantra, and movement to ground your energy, connect you with your essence, and awaken vitality for the week ahead.
Offer yourself this sacred moment each Monday morning—arrive as you are, leave centered, open, and flowing.
