Thursday Morning Kundalini | 9:30–10:30 AM @yogamat Tivoli
Start your morning with a grounding Kundalini practice that weaves together breathwork, mantra, and movement. Together we move and integrate energy in the body, calm the nervous system, and create space for clarity and connection between mind, body, and spirit.
All levels welcome.
Thursday Morning Kundalini | 9:30–10:30 AM @yogamat Tivoli
Start your morning with a grounding Kundalini practice that weaves together breathwork, mantra, and movement. Together we move and integrate energy in the body, calm the nervous system, and create space for clarity and connection between mind, body, and spirit.
All levels welcome.
Image 1 of 4
Image 2 of 4
Image 3 of 4
Image 4 of 4