This 28-day journey is designed to support you in cultivating and harnessing the energy of spring. As energy begins to rise within you, so does your inspiration, your clarity, and your desire to grow. Together, we will honor this energy and consciously direct it—allowing it to be in service of your highest alignment.
Where do you want your roots to be?
What are you ready to plant?
What do you want to nurture?
And how open are you to the unlimited possibilities available to you?
Each Monday, we’ll gather live to connect, explore the weekly theme, and set the tone for what’s unfolding within you. After each session, you’ll receive a simple, powerful 11-minute practice (with an optional warm-up) to support you throughout the week—making this journey both accessible and deeply transformative.
Starting May 4th, we meet every Monday 9 AM EST/ 12 noon PST
*you will receive the recording to practice on your own for the next 6 days & daily emails to support your journey - no problem if you miss the live - you will receive the recording by EOD on Monday.
The Journey
Week 1 – ROOT
We begin by grounding into the body and planting intentional roots. Connecting to the 1st chakra, we anchor into presence and the essence of BEing. This is where we create the foundation for everything that follows.
Week 2 – FLOW
With roots established, we invite movement. This week we open the 2nd chakra—awakening creativity, fluidity, and allowing life to move through us. We explore how our creative energy can support and guide us.
Week 3 – ALLOW
We shift into the heart space. This week is about softening, opening, and allowing all that is. Through the heart chakra, we expand our capacity to feel, receive, and meet ourselves fully.
Week 4 – EXPAND
We move beyond the known. This week invites you into expansion—trusting the unknown and stepping into new possibilities. We embody growth, openness, and the next level of who you are becoming.
This journey Is For You If:
• You are ready for a daily practice of returning to your highest self
• You want to reconnect with your creativity and natural flow
• You are open to expanding beyond old patterns and limitations
This 28-day journey is designed to support you in cultivating and harnessing the energy of spring. As energy begins to rise within you, so does your inspiration, your clarity, and your desire to grow. Together, we will honor this energy and consciously direct it—allowing it to be in service of your highest alignment.
Where do you want your roots to be?
What are you ready to plant?
What do you want to nurture?
And how open are you to the unlimited possibilities available to you?
Each Monday, we’ll gather live to connect, explore the weekly theme, and set the tone for what’s unfolding within you. After each session, you’ll receive a simple, powerful 11-minute practice (with an optional warm-up) to support you throughout the week—making this journey both accessible and deeply transformative.
Starting May 4th, we meet every Monday 9 AM EST/ 12 noon PST
*you will receive the recording to practice on your own for the next 6 days & daily emails to support your journey - no problem if you miss the live - you will receive the recording by EOD on Monday.
The Journey
Week 1 – ROOT
We begin by grounding into the body and planting intentional roots. Connecting to the 1st chakra, we anchor into presence and the essence of BEing. This is where we create the foundation for everything that follows.
Week 2 – FLOW
With roots established, we invite movement. This week we open the 2nd chakra—awakening creativity, fluidity, and allowing life to move through us. We explore how our creative energy can support and guide us.
Week 3 – ALLOW
We shift into the heart space. This week is about softening, opening, and allowing all that is. Through the heart chakra, we expand our capacity to feel, receive, and meet ourselves fully.
Week 4 – EXPAND
We move beyond the known. This week invites you into expansion—trusting the unknown and stepping into new possibilities. We embody growth, openness, and the next level of who you are becoming.
This journey Is For You If:
• You are ready for a daily practice of returning to your highest self
• You want to reconnect with your creativity and natural flow
• You are open to expanding beyond old patterns and limitations
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