WELCOME TO YOUR align from within membership
Welcome. Whether you're new here or your practice is well seasoned, this is a place to be supported.
If you're just beginning, start with the Monthly Guide — a guided journey with daily support to help you build a steady practice, one day at a time.
Already well-versed? Scroll down for the full video library — everything is here when you're ready for it.
We meet LIVE every Monday 9am pst / 12 noon est for a new practice.
Daily emails are sent and crafted to support you in your practice.
MONTHLY COURSES
Not sure where to start? Begin with a 28 day guide that supports you in a daily practice.
embodying YOUR power
This 28-day journey is an invitation to embody the energy, power, momentum, and highest manifestation that already lives within you.
SPRING: EMbody the Season
This 28-day journey is designed to support you in cultivating and harnessing the energy of spring. As energy begins to rise within you, so does your inspiration, your clarity, and your desire to grow. Together, we will honor this energy and consciously direct it—allowing it to be in service of your highest alignment.
28 days, 4 classes
Becoming
This is not a destination. You don't arrive at becoming. You are the journey itself — and the body is where the journey lives.t
For 28 days, we go inward. Each week you'll move through an 11-minute practice to do on your own. Whatever is surfacing, whatever is being released, whatever is calling you forward — we meet it here. All of us in our own process of becoming.
28 days, 4 classes
Let’s Get Physical
This offering is a 28 day journey of getting out of our heads and into our bodies.
We begin with willpower — the fire at the center of the body that fuels everything else. From there, we move into the heart and thymus gland, then the brain, and finally the radiant body — the field of energy that surrounds and protects you.
28 days, 4 classes
